It doesn’t matter if you’re a professional athlete or just want to get in a good workout like a pro, you can take advantage of the many benefits that CBD and Manuka honey bring. But when you integrate CBD and Manuka honey into your pre- and post-workout routine, the results may offer you greater benefits by addressing issues that are common among athletes. Here three key benefits that CBD and Manuka honey bring for athletes:
1. Reduces Swelling
It’s no secret that you can experience swelling from a sports injury or even from exercise. But with the help of Manuka honey and CBD, you can keep the swelling at bay. Swelling is often a result of inflammation, and Manuka Honey helps reduce inflammation by using anti-inflammatory components to stop the activity that promotes the inflammation. CBD is also useful in managing the pain that can come with a swollen ankle. Thanks to CBD’s ability to tap into the brain’s endocannabinoid system, managing pain from exercise and sports injury is doable.
2. Enhances Your Sleep
As an athlete, your body needs rest to regain its energy and have time to develop and get stronger. CBD assists in stopping the reabsorption process of the chemical adenosine triphosphate (ATP). You need carbohydrates for energy, and adenosine triphosphate helps deteriorates as your brain burns these carbohydrates. However, the more ATP you have, the calmer you get. Thus, CBD helps induce sleep and so you can stay asleep longer. Manuka honey’s properties also encourage deep sleep by releasing elements that are needed for deep sleep and body function during sleep, such as glycogen and melatonin.
3. Reduces Stomach Issues
Inflammation is a major issue for some athletes during a workout or competition. Some find the discomfort so painful that they have to step out the race. However, CBD can help reduce inflammation in the stomach. It works by binding to your CB2 receptors to help calm down your body’s response following a hard workout. This makes reduce the discomfort you may feel so you’re able to complete the exercise.
Manuka honey also helps reduce gastrointestinal issues. For example, manuka honey is useful for preventing stomach ulcers, which are common among athletes. You can use this special honey as an antibacterial agent to help keep stomach ulcers at bay.
Whether you’re focusing on enhancing your athletic performance or your practice as a professional athlete, you can keep exercise-induced injuries, sports injuries and other ailments at bay with the help of CBD and Manuka honey.